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Executive Function Coaching 

If you're watching your teenager or young adult struggle to get started — and wondering why — I can help.

With 16 years of experience in schools, private clinics, and my own practice, I partner with young people and families to build the awareness and structure that makes school and life feel less like a constant uphill battle.

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Many of the families I work with share the same puzzling experience: their teenager or young adult has every tool and reminder available — and still can't seem to get traction. That's exactly where I come in — figuring out what's getting in the way and building something that actually fits.

Who I Work With

The students and young adults I work with don't all look the same. Some have a diagnosis, some don't. Some are struggling academically, others are managing fine on the outside but exhausted on the inside. What they have in common is that something isn't quite clicking — and they're ready to figure out why.

 Student Coaching

High School 

Many high school students are overwhelmed, avoiding work, or running entirely on deadline pressure. Together we build planning, task initiation, and study systems that fit how they actually work.

College Prep & Transition 

Rising Seniors

Junior and senior year bring a lot of moving parts — applications, essays, deadlines, and the pressure of what comes next. We work through it all together while building the EF skills that carry students through day one of college.

College
Coaching

Current College Students

College demands a level of independence that catches a lot of students off guard. We build the systems and habits that make managing a full course load feel sustainable — not just survivable.

Young Adult
Coaching

Navigating a first job, a career shift, or the demands of independent life is harder than it looks. We build practical systems for managing tasks, communicating at work, and keeping life on track.

What My Clients Say 

“I have learned a lot from our appointments in the past year and gained many abilities that I fully expect to carry into college. Thank you for giving me the tools and helping me build the habits I needed in order to succeed in the next four years of my life.”
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Justin, Student 

“Sandy brings a positivity to getting organized and planning, noticing what's working and what's not, and course-correcting as needed—something that's hard for me as a parent to muster amidst my worry. She exudes confidence that one can do anything and rise to any challenge. My high school junior responds so well to Sandy's reflection questions and thoughtful suggestions that I try to note how she does it!” 

Andrea,  Parent 

"She really coached me through essays and application websites. Her supervision and insight was immensely helpful and valuable. She worked with me and my family through the process and always used a very open style of communication. She is very honest, helpful, and truly wants the best for all of her clients."

Laxmi, Student

How It Works

Homework

Getting started is simple. I’ll guide you through each step—from our first conversation to ongoing coaching—so we can identify challenges, set goals, and build skills together.

  • Free Consultation – 20–30 minute chat to answer questions and explore fit.

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  • Discovery Session – 60-minute kickoff to set goals, clarify challenges, and map next steps.

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  • Virtual Coaching Sessions – Short, interactive 30-minute sessions tailored to client needs. Choose from full-time, part-time, or flexible coaching to build skills, independence, and confidence.

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